" WE ARE SPECIALIZED IN "
FOR CORPORATE
STRESS REDUCTION
Regular Yoga practice helps to reduce Stress, Anxiety and Tension. Specific pranayamas (breathing techniques) incorporating various yoga techniques helps..
RELAXATION
Corporate career has become very competitive and drains the body and mind. The body and mind have to be trained to handle these pressures to stay alert and productive...
MIND REJUVENATION
Chittha Prasadanam or mind rejuvenation is a one hour session to rejuvenate the mind to reduce stress and help revitalize oneself. Chittha Prasadanam program uses ...
FOR KIDS
MEMORY
The ability to keep thoughts and distractions away are the basic requirement for improving memory and concentration. Yoga asanas and dhyanas help students to ...
KRIDA
KRIDA session is a program of fun filled yoga games to engage the children through group games to understand the basic yoga principles. KRIDA session is...
MIND DEVELOPMENT
Modern children are full of energy. If the students are made to channelize their energies in the right direction, all-round personality development at physical...
HYPER / HYPO ACTIVITY
Children are faced with a lot of stress in the current age. The children react to these stress by excessive activity or by going into a shell. Yoga helps to bring down ...
FITNESS AND WEIGHT REDUCTION
Regular practice of Yoga helps children to stay healthy and disease free. A supple and flexible body with the ability to endure physical exertion is the need of the...
FOR GENTS
STRESS REDUCTION
Yoga is now prescribed by doctors in many countries as a therapy for stress related disorders. The Stress reduction classes use ancient yoga techniques to reduce stress ...
FITNESS AND WEIGHT REDUCTION
Yoga is now recognized globally as the best method to develop the body and mind. Many yoga asanas have a profound effect on your body strength. Like Standing ...
HOME TUTION
Individuals who are unable to attend the regular Yoga classes due to personal, social or health reasons can opt for Home tuitions...
FOR LADIES
PREGNANCY CARE
Yoga training for pregnant ladies to ensure normal delivery. Our yoga sessions help reduce pregnancy related discomforts like Fatigue, Edema(swelling), Diabetes, ..,
FITNESS AND WEIGHT REDUCTION
Yoga is now recognized globally as the best method to develop the body and mind. Many yoga asanas have a profound effect on your body strength. Like Standing asanas...
ANTI AGEING
Many women practice Yoga because it makes them feel and look younger. Unlike traditional exercises, yoga improves circulation, balance, flexibility and strength ..
HOME TUTION
Individuals who are unable to attend the regular Yoga classes due to personal, social or health reasons can opt for home tuition by lady instructor...
