Ammaveedu, Karingamthuruthu, Kongorpilly (PO), Ernakulam, Kerala, India.
| Phone : 93-88-262628, 98-94-894888


Corporate career has become very competitive and exhausts the body and mind. To cope up with the pressures of the corporate world, one must learn to relax and unwind. The body and mind have to be trained to handle these pressures to stay alert and productive. Pranayamas along with Yogasanas has been found to relax our mind and reduce stress. Our classical yoga techniques help in relaxing the body and mind.